Hearing aids should not be a detriment to your life or your lifestyle. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. Typically, it’s fine for most people to wear hearing aids even while working out or doing other activities that get the heart pumping.
You just need to be certain you have the required information about how to properly maintain and care for your hearing aids. By ensuring you take essential measures to reduce moisture, prevent injury, and maintain a regular post-exercise regimen, you can participate in various physical activities without any issues.
Keep Hearing Aids Secure And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will provide added protection and decrease the danger of accidents or damage.
Protect Against Moisture: Purchase a cover to soak up sweat and/or use a sweatband.
Achieve a Comfortable Fit: A well-fitting hearing aid is critical because your body is in motion throughout your exercise routine. Hearing aids need to fit snugly so they can’t move during your workout.
Caring For Your Hearing Aids After a Workout: After exercising, it’s essential to give your hearing aids the same attention as your body – a gentle transition to prevent damage and ensure optimal performance. Clean the device with a mild cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make sure to store it appropriately. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Benefits of Hearing Aids During Exercise
You can wear your hearing aids during a variety of physical activities such as working out at the gym, running outdoors, playing recreational sports, or engaging in other exercise regimens. Along with being able to wear them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- Many sports necessitate communication between teammates. Attempting to catch a fly ball with three players looking up can be a potential injury situation without talking to each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- On occasion, environmental sounds can interfere with the effectiveness of hearing aids. In a raucous gym setting, you will need to hear directions clearly. Ask a hearing specialist for a custom setting to decrease background noise.
- Listening to your favorite music can be satisfying and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or lift weights.
Using your hearing aids during walks or runs can help you remain perceptive to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have further questions or worries about utilizing your hearing aids during exercise, don’t wait to contact to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
