Feeling younger can be accomplished in many ways. However, one method of staying young that isn’t usually talked about is to protect your hearing.
For years, enhancing and increasing your life has been connected to a healthy diet and exercise. It also helps counter heart disease, cancer, and promotes weight control. But staying healthy and youthful also depends on good hearing.
Hearing maintenance advantages frequently ignored
Have a look at all of the ways that healthy hearing improves confidence, gives you a better sex life, and helps you stay youthful.
1. Interacting in a more balanced way
Hearing loss tends to cause people to become alienated from friends and loved ones. They allow their impairment to isolate them from people and information. How can you interact during your pickleball match if you have problems hearing? It’s an easy issue to go undetected until you find you’re isolated from friends, relatives, and co-workers. A boost in confidence will also result from better hearing.
2. Increased learning
Many individuals stimulate their minds by going back to school. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t need to sit up front and continuously ask your teacher to repeat themselves. You’ll understand ideas easier and have a smoother ability to communicate with your fellow students.
3. Better sex
Seniors have better social lives if they have healthy hearing or use hearing aids. As a result, they’re able to maintain better overall health and more independence. All of these things result in a surprisingly better sex life.
4. Enhanced blood flow
Exercising is beneficial for numerous reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that preserve your hearing.
5. Reduced danger of falling
Hearing loss also reduces spatial awareness and potentially causes worse balance. Seniors who have lost only 25 decibels are 3X more likely to have a fall than those with no hearing loss.
6. Increased reaction time
Our senses stimulate our instincts including reaction time to danger or alerts. With better hearing, you’ll react to fire alarms, sirens, and other alerts more quickly creating better safety for yourself and those around you.
7. Fewer hospital stays
Hearing loss increases a senior’s danger of accidents, falls, and depression as well as inactivity. Accidents and depression are often reasons that seniors end up becoming hospitalized and they can play a role in other reasons for hospitalization.
8. Increased confidence
Insecurity and a lack of confidence are often the results when someone has a difficult time communicating. It’s not uncommon for a person with this kind of confidence issues to avoid social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
It makes sense that someone who doesn’t have hearing loss performs better at work. Things like safety precautions, instructions, and significant information can get lost. Not to mention the difficulty you had when trying to understand and keep up with your teammates during your last Zoom call. Good job performance and results depend on participation.
10. Decreased chance of cognitive decline
Due to a loss of social interaction and general stimulation, hearing loss has been linked to dementia. As we age our brains usually shrink and that’s one element in the onset of cognitive decline. A greater risk of dementia derives from an increased shrinkage of the brain.
Enjoy a better quality of life
Interacting and communicating with your loved ones will improve self-confidence, leading to your ability to go out there and enjoy the things you enjoy doing. It’s best to address your hearing loss and protect your ears if you want to remain youthful. Give us a call, we can help!